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Black Tourmaline is an excellent grounding crystal for meditation and healing, soothing panic attacks. Black Tourmaline stimulates the reflex points associated with the lower back, legs, ankles and feet, and may be used to realign the spinal column. It provides pain relief and assists with strained or torn muscles, numbness, arthritis, and scar tissue.
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Aventurine benefits the thymus gland and nervous system. It balances blood pressure and stimulates the metabolism, lowering cholesterol. Aventurine has an anti-inflammatory effect and eases skin eruptions, allergies, migraines, and soothes the eyes. It heals lungs, sinuses, heart, muscular and urogenital systems.