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Heavy cotton yoga bag with Stoplar embroidery, 2 zip pockets, drawstring closure, adjustable strap, assorted colors. This is a handmade, fair trade item from Nepal. -
Zafu meditation pillow with brocade cover and zipper. Our zafu is a round traditional meditation cushion with pleated sides. The cover is made of beautiful brocade fabric. Each zafu has a carrying handle and features a hidden side zipper for easy cleaning. The inside cushion is made of durable cotton and is also stuffed with cotton. 40″ circumference. 13″ diameter and 5.5″ high Zafu pillows provide better spine alignment and proper height for a more comfortable and deeper meditation. The Zafu makes sitting meditation easier on the knees and ankles. Great for decorating as well! Exquisite workmanship from the monks of the Drepung Loseling Monastery in Kathmandu, Nepal. -
Carved slate with Namaste 4.75″ wide X 2.25″ tall with a leather cord for hanging. This is a handmade, fair trade item from Nepal. Beautiful raw edge rectangular slate hand-carved with the Nepali greeting of Namaste. Namaste means “The Divine within me recognizes and honors the Divine within you.” This slate has two small holes for hanging and is perfect in an entryway, on an altar or as garden art. A wonderful gift. -
This yoga mat carrying bag is adorable and functional! Woven from colorful recycled silk with two handy pockets, one buttoned and one zippered. 26″ L Drawstring closure. Adjustable Strap. Remember that the recycled silk varies in color so each bag will be wonderfully unique! This is a handmade, fair trade item from Nepal. -
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you’ll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: “Wheels of Life is the most significant and influential book on the chakras ever written.” — John Friend, founder of Anusara Yoga -
Create a personalized path to healing with this step-by-step guide to holistic change. Comprehensive and accessible no matter your skill level, Yoga Therapy for Stress and Anxiety helps you understand what creates a stress-filled life so that you may choose a life of ease instead. Through yoga practice and the lesser-known lifestyle aspects of yoga, you will be able to face all situations from the calm perspective of the higher self. Incorporating exercises, breathing techniques, meditation, and many other tools, this guide provides effective methods for repairing areas of imbalance and identifying your needs. Learn about the five yogic paths of psychology, intellect, health, work, and relationships. Apply a variety of yoga postures for relaxation, improved attitude and sleep, self-acceptance, and more. With the transformative power of a whole-lifestyle approach, you will achieve wellness in your mind, body, and soul. Praise: “A comprehensive and extremely accessible guide for modern health. Grounded in the ancient practices, the three authors weave modern understanding into practical tools that will serve all of us far into the future.”—Matthew J. Taylor, PT, PhD, past president of the International Association of Yoga Therapists and author of Fostering Creativity in Rehabilitation
