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Dr. Joe Dispenza has created two meditation CDs-featuring different music-to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr.Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness-a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life! -
Dr. Joe Dispenza has created two meditation CDs-featuring different music-to accompany his book You Are the Placebo. On this longer 56-minute disc, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness-a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!
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Create a personalized path to healing with this step-by-step guide to holistic change. Comprehensive and accessible no matter your skill level, Yoga Therapy for Stress and Anxiety helps you understand what creates a stress-filled life so that you may choose a life of ease instead. Through yoga practice and the lesser-known lifestyle aspects of yoga, you will be able to face all situations from the calm perspective of the higher self. Incorporating exercises, breathing techniques, meditation, and many other tools, this guide provides effective methods for repairing areas of imbalance and identifying your needs. Learn about the five yogic paths of psychology, intellect, health, work, and relationships. Apply a variety of yoga postures for relaxation, improved attitude and sleep, self-acceptance, and more. With the transformative power of a whole-lifestyle approach, you will achieve wellness in your mind, body, and soul. Praise: “A comprehensive and extremely accessible guide for modern health. Grounded in the ancient practices, the three authors weave modern understanding into practical tools that will serve all of us far into the future.”—Matthew J. Taylor, PT, PhD, past president of the International Association of Yoga Therapists and author of Fostering Creativity in Rehabilitation -
Yoga Rising is a collection of personal essays meant to support your journey toward self-acceptance and self-love. This follow-up to the groundbreaking book Yoga and Body Image features 30 contributors who share stories of major turning points. Explore how body image and yoga intersect with race and ethnicity, sexual orientation, gender identity, dis/ability, socioeconomic status, age, and size as part and parcel of culture and society. Collectively, we can make space for yoga that is body positive and accessible to the full range of human diversity. With a special emphasis on how you can take action to build community and challenge destructive attitudes and structures, Yoga Rising is a resource for the continuing work of healing ourselves and our world as we move toward liberation for all. -
Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative Self Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as well as yoga postures, meditation, relaxation, breathing, and self-inquiry—this book helps you cultivate your true intentions and live your deepest values. With helpful tips for daily practice and a quiz to support you in identifying areas of imbalance, author Erin Byron shares techniques that you can personalize to meet your specific needs. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra. Engaging a process of personal transformation and learning how take control of your life are gifts you can give yourself with Yoga for the Creative Soul -
While many engage in asana, the physical practice, yoga’s most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation. Join Alanna Kaivalya as she guides you through a complete range of topics, including: • Removing Obstacles • Appreciating the Present Moment • Balancing the Chakras • Healing Childhood Wounds • Creating Your Own Rituals • Transforming Your Archetypal Energy • Entering the Blissful State This book shows you that yoga doesn’t make your life easier; it makes you better at your life. Through ritual, meditation, journaling, asana, and other spiritual practices, Yoga Beyond the Mat provides techniques for developing a personal mythology and allowing the ego to rest, leading modern-day yogis toward what they have been missing: the realization of personal bliss. -
The Women’s Bodies, Women’s Wisdom Oracle Cards were created by Christiane Northrup, M.D., to help women reach clarity, fulfillment, and success in each of five major life areas: Fertility and Creativity, Partnership, Self-Expression, Self-Care and Nurturance, and the development of an Enlightened Mind and Heart. This beautiful deck includes 50 oracle cards, each with a unique illustration on one side and a detailed explanation of its meaning on the other, and an instruction booklet that offers practical ways to access intuitive, grounded information on a number of issues. In this new edition, artwork from artist Jena DellaGrottaglia lends new energy, and an aesthetic at once fresh and timeless, to this classic set of archetypes and life themes. “True health is only possible when we understand the unity of our minds, emotions, spirits, and physical bodies and stop striving for perfection,” says Dr. Northrup. These cards are an inspiring resource for bringing our selves into unity and moving toward ever more vibrant health. -
Here, the Hierophant becomes the High Priest, Wheel of Fortune becomes Wheel of the Year, and Judgement becomes Karma. Based on the traditional Rider-Waite-Smith deck and filled with images that speak to today's magickal practitioner, witchcraft takes center stage in this stunning deck designed by highly respected Witch and Tarot reader Ellen Dugan. Featuring the vibrant artwork of award-winning artist Mark Evans, Witches Tarot is the perfect combination of Tarot and the Craft. In addition to card descriptions and meanings, Dugan's companion guide features spell-enhancing spreads—such as the Triple Goddess Spread, the Four Elements Spread, and the Wheel of the Year Spread—that you can use in both Tarot readings and magickal practice. -
Colette Baron-Reid has expertly blended elements of the I-Ching, Norse runes, traditional tarot, and other ancient divination tools into a sacred communication system: Wisdom of the Oracle. This 52-card deck and companion guidebook will allow you to interpret messages about all aspects of your journey, with over 250 independent meanings that can speak to an unlimited number of circumstances. Imagery of animals, the elements of nature, and other potent symbols will touch you deeply so that a soulful dialogue about your life can take place. The Wisdom of the Oracle Divination Cards are waiting for you to consult them so you may receive answers and know the way forward to peace, purpose, prosperity, and love . . . -
Every soul experiencing a physical incarnation is in constant—although subconscious—contact with their spirit guides: spiritual teachers offering guidance, knowledge, and wisdom. In this book, world-renowned spiritual medium James Van Praagh teaches readers the benefits and rewards of having a conscious relationship with their guides. The work includes exercises and meditations (along with a description of the various guides who help us on this earthly adventure), to enrich and assist readers during their physical journey. James Van Praagh is the internationally renowned #1 New York Times best-selling author of a dozen books, including the most recent The Power of Love. He has worked as the voice of the Spirit World for the past 30 years and has appeared on Oprah, Larry King Live, Dr. Phil, Coast to Coast, and many other programs. He is also the successful creator and producer of CBS’s long-running series Ghost Whisperer, starring Jennifer Love Hewitt. -
Hand blown glass wine stopper, perfect gift for the wine lover in your life! Keep wine fresh when not finishing the bottle. -
Hand carved wand from Willow, which has a feminine energy. Willow is strongly aligned with the element of water and associated with the element of spirit. Magical Properties: Willow wands are strong in the cycles of life dealing with death and rebirth, change, the will. It is a very emotional wood. Willow can add vital energy to the sick and elderly. Willow will align itself to the inner will of the party that shares its energy. The stronger the will, the more effective the wood. Willow is extremely useful in healing. It is also good for love spells and rituals involving emotion. It strengthens the third eye, and is a great tool for divination as well.
