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Dr. Joe Dispenza has created two meditation CDs-featuring different music-to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr.Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness-a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!
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In addition to the generic healing properties of Quartz, Smokey Quartz is an excellent grounding stone. It gently neutralizes negative vibrations and is detoxifying on all levels, prompting elimination of the digestive system and protecting against radiation and electromagnetic smog. Smokey Quartz disperses fear, lifts depression and negativity. It brings emotional calmness, relieving stress and anxiety. Promotes positive thoughts and action, and alleviates suicidal tendencies. Dispels nightmares and manifests your dreams. Smokey Quartz aids concentration and assists in communication difficulties.
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Obsidian is truth-enhancing. A strongly protective stone, it forms a shield against negativity. It blocks psychic attack and absorbs negative energies from the environment. Obsidian draws out mental stress and tension. It stimulates growth on all levels, urging exploration of the unknown and opening new horizons. Brings clarity to the mind and clears confusion. Helps you to know who you truly are. Obsidian dissolves emotional blockages and ancient traumas. Promotes qualities of compassion and strength.
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Red Jasper is gently stimulating and also an extremely protective stone. It can neutralize radiation and other forms of environmental and electromagnetic pollution. Red Jasper rectifies unjust situations and grounds energy. Brings problems to light and provides insights into difficult situations. An excellent “worry bead”, Red Jasper calms the emotions. Aids in dream recall. Cleans and stabilizes the aura. A stone of health, Red Jasper strengthens and detoxifies the circulatory system, blood and liver.
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For many, mala's have no religious or spiritual meanings to the owner or wearer, but are commonly worn as "physical reminders of positive intentions". When wearing mala's for this reason, it's simply a way to consistently give yourself a gentle reminder of whatever you choose to associate with the mala. For example, a reminder to treat yourself well by meditating and exercising often, in addition to treating those around you well. While Mala's can be used as a meditation tool, there is no one definition or correct meaning as to what a mala is, it is up to each individual to determine what meaning their mala holds for them.