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These incense burners are made from wood that have been sanded smooth, stained and the wood has been burnt. There is a bottom compartment for storing extra incense sticks. -
Each Chakra pendulum is made from genuine gemstone that has been oblong cone shaped , smoothed and polished to a high shine. Each gemstone pendulum is attached to a 6" silver plated chain with an apx 6 mm polish clear ball sphere on the end. Because this is a natural stone, color varies from stone to stone. Overall average pendulum lengths varies from stone to stone: Average size of stone can ranges from 1" L to 1 3/4" L x 3/8" W to 5/8" W. (this doesn't include the chain length). -
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While we believe that when clearing energy it is best to use natural products, we also support the ethical treatment of animals, so these did not come from a turkey, but are man made. -
Yoga Rising is a collection of personal essays meant to support your journey toward self-acceptance and self-love. This follow-up to the groundbreaking book Yoga and Body Image features 30 contributors who share stories of major turning points. Explore how body image and yoga intersect with race and ethnicity, sexual orientation, gender identity, dis/ability, socioeconomic status, age, and size as part and parcel of culture and society. Collectively, we can make space for yoga that is body positive and accessible to the full range of human diversity. With a special emphasis on how you can take action to build community and challenge destructive attitudes and structures, Yoga Rising is a resource for the continuing work of healing ourselves and our world as we move toward liberation for all. -
While many engage in asana, the physical practice, yoga’s most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation. Join Alanna Kaivalya as she guides you through a complete range of topics, including: • Removing Obstacles • Appreciating the Present Moment • Balancing the Chakras • Healing Childhood Wounds • Creating Your Own Rituals • Transforming Your Archetypal Energy • Entering the Blissful State This book shows you that yoga doesn’t make your life easier; it makes you better at your life. Through ritual, meditation, journaling, asana, and other spiritual practices, Yoga Beyond the Mat provides techniques for developing a personal mythology and allowing the ego to rest, leading modern-day yogis toward what they have been missing: the realization of personal bliss. -
Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative Self Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as well as yoga postures, meditation, relaxation, breathing, and self-inquiry—this book helps you cultivate your true intentions and live your deepest values. With helpful tips for daily practice and a quiz to support you in identifying areas of imbalance, author Erin Byron shares techniques that you can personalize to meet your specific needs. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra. Engaging a process of personal transformation and learning how take control of your life are gifts you can give yourself with Yoga for the Creative Soul -
Guide yourself and the children in your life to be the radiant, authentic beings that you truly are. Discover how to connect to your kids through centered parenting and yoga. A child shines a light that shows the way home. And being around children can make us painfully aware of how we adults often function by habit. The intention of The Yoga Way to Radiance is to help parents, teachers, coaches, and other mentors reclaim their own authentic selves and to nurture the same in the children in their lives. This book will bring a newfound sense of joy and freedom to the adult-child relationship. Join author Shakta Khalsa on an experiential journey, exploring yoga-based tools to help you embrace your true self and live with wonder and joy as you care for the children in your life.The Yoga Way to Radiancehas been written with the intention of helping you―whether you’re a parent, family member, teacher, therapist, or caregiver―reclaim your authentic self while also helping the children around you stay connected to their own inner radiance. With Shakta's guidance, you'll discover:- Fun, effective yoga exercises and meditations for children and adults
- Ancient wisdom and leading-edge teachings to help children be the radiant beings that they are
- Techniques for staying connected to your inner self while meeting challenges with children
- Tips for the art of deep listening and neutral, friendly talk
- Natural discipline that uses the magic of imagination and natural consequences
- How to place trust in a child’s natural self-correcting abilities
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For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist who has battled her own eating disorders since she was a child, yoga contains the key ingredients to transforming our connection to food and to our bodies. The Yoga of Food invites you to explore contemplation prompts and meditations that will help you create a deeper appreciation of the body’s health and vitality. Sharing lessons and stories she’s cultivated from years of clinical practice, Melissa provides a roadmap toward a healthier approach to nutrition and the human spirit. -
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Learn to transform negative words, thoughts, perspectives, and beliefs into empowering ones with Body Mindful Yoga's unique approach to combining yoga and the power of language. The words you think, speak, and absorb inform how you feel about your body. With this book's inspiring guidance, you can begin to move through the world with an attitude that radiates self-confidence, contentment, and peace of mind and body. Open your eyes to how words affect your body image using four Body Mindful steps: Listen, Learn, Love, and Live. These steps provide powerful insights, techniques, and hands-on exercises. The latter two steps encourage active practice as you improve your inner life (the words you speak to yourself) and your outer life (your interaction with others). This book shows you how to be a Body Mindful ambassador who empowers yourself and everyone around you. -
As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. -
Throughout the span of recorded human history, Pinecones have served as a symbolic representation of Human Enlightenment, the Third Eye and the Pineal Gland. Conifer Pine Trees are one of the most ancient plant genera on the planet, having existed nearly three times longer than all flowering plant species. The Pinecone is the evolutionary precursor to the flower, and its spines spiral in a perfect Fibonacci sequence in either direction, much like the Sacred Geometry of a rose or a sunflower. Our “Pine”al Gland, shaped like (and named after) the Pinecone, is at the geometric center of our brain and is intimately linked to our body's perception of light. The Pineal modulates our wake-sleep patterns and circadian rhythms, remains uniquely isolated from the blood-brain barrier system, and receives a higher percentage of blood flow than any other area of the body save the kidneys. It is considered by many to be our biological Third Eye, the "Seat of the Soul," the “Epicenter of Enlightenment” -- and its sacred symbol throughout history, in cultures around the world, has been the Pinecone. -
The 65 beautifully illustrated cards in this deck will create a powerful bridge between your psychic abilities and the ancient knowledge and meanings of the tarot and will help you develop intuitive insights about all areas of your life, including love and relationships, business matters and even career changes. This fascinating deck will guide you whether you're a novice or are already in tune with your psychic abilities. In the accompanying guidebook, psychic medium John Holland imparts techniques that he's practiced himself and taught in his workshops, relating to colors, symbols, shapes, words, card spreads, divination, numerology, energy centers, imagination and more. The cards give an insight into John's advanced techniques which are invaluable whether giving a reading for yourself or others.
